Taking care of your mind, body and soul

‘Moving, listening, feeling and arriving into your own belonging’

Upcoming Classes

I work with clear vocal cues and hands-on assists, to enable the practitioner to connect more deeply to the felt sense and an embodied experience.

Yoga Classes

100-hour modules for teachers, including hands on assists with fascial understanding, creative sequencing and teaching meditation, and the psychology of yoga and embodied practise. Rigorous, enquiry and insight work with trauma aware teaching.

Further Training

I work with clear vocal cues and hands-on assists, to enable the practitioner to connect more deeply to the felt sense and an embodied experience.

 

I work with a mixture of bodywork and movement modalities specifically designed for each person to create an individual and unique approach developed over many years of practice.

 

Learn more about Somatic Therapy
and Body Mapping.