Further training
‘An inclusive, rigorous and compassionate approach to teaching’
The yoga of insight and enquiry
This 300-hour programme, split into independent modules completed in June 2022.
‘Your bones are the earth element: let them nestle into the skin of mother earth; as your body yields and softens, you become your own entirety, connected into the vast universe.’
Further Trainings for Yoga Teachers at Renaissance
“There is so much to work on and build on. All the hands-on work feels more embodied now with a deeper understanding of fascia. I have more clarity and the confidence to explain things and explore. I feel more aware of the language I use - how to be kinder. “
Carrie- Anne Wilde
“Understanding omnidirectional movement in sequencing has been a real game-changer; also, how to hold space for different people through the trauma-informed teaching with Cass. It’s really complemented my own personal journey.”
Sophie Cunningham